The Kindness of Movement: Why Gentle Exercise Can Be a Form of Self-Love

Movement doesn’t have to be intense to be powerful. Gentle forms of exercise like walking, stretching, or slow cycling can be acts of kindness toward your body and mind. In this article, we explore how moving with intention can be one of the simplest and most loving ways to care for yourself.

Read more

Run for Kindness: This Earth Month, Every Step Makes an Impact

Last year, we ran for the planet and planted over 1,000 trees! This April 26, we're doing it again. Join We Are Kind for Run for Kindness, a special Earth Month community event where every step you take helps reforest the planet. One run. One tree. One big act of kindness.

Read more

Join us for the Grand Opening of Lake Eola Run | Walk Club

Join us on Saturday, April 19, 2025, for the grand opening of the Lake Eola Run | Walk Club, starting at Earthy Picks. Enjoy a free-pace run or walk, live music, healthy snacks, and community vibes. We’ll be there with our signature t-shirts—come say hi and celebrate kindness in motion!

Read more

Introducing WAK Wellness: Nourishing Kindness from the Inside Out

We’re excited to launch WAK Wellness—a new space dedicated to health, nourishment, and self-kindness. From plant-based recipes to everyday wellness tips, this new category brings our mission of kindness into your daily routine. Learn more and join the conversation to connect and grow together.

Read more